How to know and manage the symptoms of Menopause

Symptoms of menopause include hot flashes, headaches, and dryness in the vagina which does not make sexual encounters enjoyable.
Others are irritable and dislike what they usually enjoy.
They see themselves as wasting and not attractive anymore.
All these feelings contribute to how they react to their husbands and others around them.
Usually if menopause is not too early, the symptoms are not severe, and, which means they are manageable without seeking much help.
In many women, however, that is not the case.
Those who experience menopause suddenly and too early can be helped with hormonal treatment to continue menstruating again until later when it may not cause many problems.
Men should be the best helpers of their wives during this period of change.
They should learn about the symptoms and understand their partners to reduce what the women may term as neglect because of their age.
They need to be encouraged to do recreational activities and social work if they are engaged in church or Islamic activities.
Others should render services to the less privileged in the community by teaching them.
Others should be engaged in backyard farming, and writing stories and books.
These extra activities do not allow them to think about their symptoms too much.
Trending News
This is a party that has been tagged tribal; we cannot perpetuate it - Kufuor to NPP
14:16Otumfuo Osei Tutu II Foundation awards nursing scholarships to 48 brilliant but needy students in Birim North
11:34Marijuana use dramatically increases risk of dying from heart attacks and stroke, large study finds
15:19W/R: Police arrest five suspects for robbery at Dompim
07:54Tensions erupt over NADMO appointment in Kwahu Afram Plains North
14:10Ghana seeks international support in fight against galamsey-Dept. Minister reveals
11:08Gap to fill is presidential primary, not polling station: Miracles Aboagye to critics of early congress
15:09Boakye Agyarko slams NPP leadership over “reckless” election timetable
07:48OSP arrests top former GRA, SML, PPA officials over suspected corruption in revenue assurance contracts
14:00E/R: Three dead, several injured in fatal accident at Asuboi on Accra-Kumasi Highway
10:47